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What is Arthritis?
What is Arthritis?
Arthritis is a common condition, and cause of joint pain, that affects millions of people worldwide, but it isn't just one disease—it's a term used to describe a group of more than 100 different types of joint disorders. 
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How Exercise Can Help Aid Osteoarthritis Symptoms
Meeting an osteoarthritis diagnosis with education and exercise, undertaken with positivity, optimism and persistence, can delay surgery.
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What helps arthritis pain? 8 tips to help manage your arthritis pain

Arthritis is a common condition, especially as we get older, but that doesn’t make the pain any less difficult to deal with it. Affecting more than 10 million people in the UK alone, arthritis is not a single condition, but rather a term that covers joint pain and disease in general, with symptoms including pain, stiffness, swelling and a decreased range of motion...

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