As summer approaches, now's a better time than ever to get more active or to continue a fitness journey. However, for those with weak or sore joints, staying active in summer can feel daunting. And with so much information out there, how do you know which exercises are the best choice for you?

Left untreated, bunions can worsen, leading to greater discomfort and potential mobility issues. With this guide you will be able to address your concerns early, explore practical solutions for managing your symptoms and help prevent further bunion progression.

Preparing for surgery can be a daunting experience. With the right information and planning, you can approach your procedure with confidence and peace of mind.